Our Services
Four Pillars of Wellness
Fire Sessions: Mobile Barrel Sauna
Our authentic Finnish barrel sauna comes to you, transforming any location into a sanctuary of warmth and renewal. Heat therapy offers profound benefits.
Ice Sessions: Ice Bath Immersion
Cold water immersion is one of the most powerful tools for building resilience and optimizing health. Our mobile ice bath setup provides controlled, safe cold exposure with professional guidance..
Fire & Ice: The Power of Opposites
The combination of fire and ice — these sessions creates one of the most powerful wellness interventions available. This ancient practice, refined by modern science, offers benefits that exceed either modality alone.
Breathwork: The Foundation of Transformation
Breath is our most immediate tool for influencing our state of being. I'm trained in multiple breathing modalities, allowing me to tailor techniques to your specific needs and goals.